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Tools For A Positive Mental Outlook

Tools For A Positive Mental Outlook

Need Some Tools For A Positive Mental Outlook? Estimated reading time: 14 minutes Table of contentsImageryMore on ImageryMeaningDeveloping PeaceYou Have to MoveBreathe, Get Some AirBe Who You AreExerciseFoodHelp OthersMeditateFrustration ToleranceLaughter, The Great...
Think Again

Think Again

I am constantly calling myself in to question. Am I on the right path? Is my work important? Does it matter? Humbleness We over estimate what we are capable of. Especially when there isn’t adequate information of what it is we are setting out to do. There is a...
Truth Is Simple?

Truth Is Simple?

Who and what To trust? I know I can trust my cat. He knows exactly what he wants, when he wants it, and has no problem letting me know. I appreciate his forthrightness even though I’m often unable to figure out his motives. I can definitely depend on him and his...
Happiness

Happiness

What Is Your Source of Joy? When your head is cast in bronze, is that when you will finally be happy? There is a difference between happiness and contentedness. Happy is a feeling, or a showing of pleasure, or of contentment. Contentment is a state of happiness and/or...